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Strength training to support your yoga practice
oktober 9, 2017
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I often get asked if I do something else besides yoga. The answer is: Yes! I love doing strength training. But I, as many other
Arm position – Downward facing dog
oktober 3, 2017
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The placement of the arms during Downward facing dog can be a little bit confusing as new practitioners and even as a experienced ones. It
Hello and welcome to my blog!
oktober 2, 2017
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Well, here I am. Just me. This will be a place for me to share not just my love for yoga but everything else in
Yoga of Hope – Vinyasa class
oktober 2, 2017
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Come and join me for a charity based yoga class on November 18th 2017.Yoga of Hope is a global charity event with the purpose of
Keeping up with your yoga-practice
oktober 2, 2017
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I often get asked how much I practice. I always answer the truth, I practice almost everyday. But to practice everyday doesn’t necesarly mean that