Author: Lizette Pompa

oktober 9, 2017 Inga kommentarer

I often get asked if I do something else besides yoga. The answer is: Yes! I love doing strength training. But I, as many other

oktober 3, 2017 Inga kommentarer

The placement of the arms during Downward facing dog can be a little bit confusing as new practitioners and even as a experienced ones. It

oktober 2, 2017 Inga kommentarer

Well, here I am. Just me. This will be a place for me to share not just my love for yoga but everything else in

oktober 2, 2017 Inga kommentarer

Come and join me for a charity based yoga class on November 18th 2017.Yoga of Hope is a global charity event with the purpose of

oktober 2, 2017 Inga kommentarer

I often get asked how much I practice. I always answer the truth, I practice almost everyday. But to practice everyday doesn’t necesarly mean that

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